Neck and back pain is a widely reported health concern in today’s lifestyle. Men and women of all ages experience back pain. Long sitting hours, poor posture, sedentary lifestyle, daily pressure and accidents are some of the main causes of back pain. Many people ignore back pain initially, but eventually https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3