How to Protect Your Joints and Bones in Winter As temperatures drop, many people experience more joint stiffness, muscle tension, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. Hence knowing how to protect joints and bones in https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html