Spaced repetition is often a learning technique that takes advantage of scheduled, repeated review from the information to become memorized. He also endorses a caffeine-nap hack—consume a cup of espresso, then just take an influence nap for 25 minutes (the period of time it takes to kick in); on the https://martinvdhos.eedblog.com/39781364/an-unbiased-view-of-read-more