Bend your knees and elevate your legs into your air. Together with your legs nonetheless elevated, flex your toes up and down and rotate them aspect to side. Next, sit up and slowly look left and afterwards right. Roll your shoulders a number of situations. Flex your wrists up and https://open.substack.com/pub/maxfitzgerald/p/understanding-pediatric-emergency?r=5ecfrn&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true