Some sects of Hinduism which include Vaishnavism Stick to the purest method of vegetarianism as a great while Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/diabetes-care/natural-sugar-vs-added-sugar