Should you have an interest in Mastering more about balancing your chakras via asana, Do that course on youtube. मन्त्र ज्यो शत्रु भयो। डाकिनी वायो, जानु वायो। Negativity normally comes from the guts and thoughts. We will do away with these emotions and thoughts by making use of these mantras. https://www.youtube.com/@Mahavidyabaglamukhi