The 100 Hour Yoga Teacher Training Course at Rudra Yoga India is a perfect starting point for beginners. Set in the serene spiritual hub of Rishikesh, this program offers deep insight into yoga postures, breathing techniques, and meditation. Guided by experienced Indian teachers, you’ll learn the fundamentals in a supportive, nurturing environment. Whether you're exploring yoga for pe... https://www.rudrayogaindia.com/100-hours-yoga-course-in-rishikesh