Energy and Flexibility Exercises: Typical exercises that strengthen hand and wrist muscles and increase versatility can strengthen joint stability and reduce the likelihood of injuries. When often pain-free, they could cause soreness or interfere with joint movement. De Quervain's Tenosynovitis - This condition is characterised with the inflammation of the https://www.theorthopaedicandpainpractice.com/why-cant-i-straighten-the-tip-of-my-finger/