In the majority of fruits, nutrients are most concentrated slightly below the pores and skin. I ordinarily leave the skin on when juicing, but peel the skin when ingesting it. Purpose to try to eat far more entire foods (fruits, greens, entire grains, healthier proteins and fats) and less included https://angelouzehi.blogvivi.com/35467468/juicing-diet-can-be-fun-for-anyone