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The 2-Minute Rule for comfortable sleeping positions for neck pain

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Sleeping in your aspect is probably the greatest ways to keep your head neutral, along with your chin straight in advance. When sleeping in this position, it’s a good idea to use a pillow high enough to keep your neck neutral although not so significant that the upper ear is https://zionsvsog.is-blog.com/40748615/about-comfortable-sleeping-positions-for-neck-pain

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