Pause to seem inside of yourself and label your interior experience. Anger invites defensiveness. If your sensation is “mad” or “indignant,” relaxed down before you start speaking. An angry voice invites an angry voice in return. "I stopped expressing my feelings when I was nine since I spotted that expressing https://share-your-thoughts-and-f87406.blogaritma.com/32019941/little-known-facts-about-share-your-thoughts-and-feelings