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Sleepy Meditation Options

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This upcoming meditation included the contents of the working day. I was instructed to lay down and shut my eyes, as I inhaled and exhaled. Even though I inhaled, I'd personally remember a particular function of my day, and as I exhaled, I Allow it go. I discovered this meditation https://billionairebrainwaverevie17269.blogoxo.com/32933840/5-tips-about-sleepy-meditation-you-can-use-today

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