What I have already been carrying out these days is going with no sweetener in the least!! In my most up-to-date recipe (have a look at my website website link) all I use is mashed bananas for a sweetener. In my smoothies, I exploit coconut or almond milk (which might https://turbinadosugarglycemicind61593.boyblogguide.com/30670503/the-2-minute-rule-for-turbinado-sugar-glycemic-index