The positivity attained through the chanting of the mantra aids in cutting down tension, stress and symptoms of depression. In this particular grounding and but enlivening meditation apply, you’ll chant the bija (seed) syllables "sa ta na ma" whilst tapping your fingers towards your thumbs. Utilize it to sharpen your https://free-kundli79898.weblogco.com/31128578/the-best-side-of-gyatri-mantra