naturally, meditation can be practiced in the myriad of how, Therefore if sitting pretzel-design on the ground, in silence, isn't really precisely your notion of relaxed, you should give guided practices or even https://www.threads.net/@econopass/post/C6gDW-5v0YL?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw