Calm Blue Waters Counseling Fundamentals Explained This might be as basic as taking a various path home. Spend some time with a fuzzy buddy to lower stress hormones and boost your mood. If you don't have a pet dog, see a pal who does or volunteer at a shelter. 18. https://anxietytherapy56532.wikiinside.com/3129252/what_does_calm_blue_waters_counseling_mean